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Coconut Whipped Cream

Don’t mind the melted sexiness pooling around the warm berries. This b*tch means business. I’ve been experimenting a lot with my powdered coconut milk. Yes, powdered. I originally got it for my...

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Primal Carrot Mug Cake

I just watched an episode of the most disturbing reality TV show ever. Honey Boo Boo. Don’t even ask me how I came across it, the only thing that matters is that I watched it and now I’m disturbed....

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Spicy Mussels and Shrimp Marinara

I don’t know what’s gotten into me lately but I’ve been having the worst recipe-block ever. It seems like any new thing I think up goes to crap once I put it to practice. I made quite possibly the...

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Bacon Guacamole

I’m seriously kicking myself for not getting into guacamole while I was still in diapers. I’ve been the pickiest eater since before I can remember, and guacamole definitely was on the list of ‘Things...

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Primal Eton Mess (Raspberry Meringue Parfait)

Hi there! I feel like it’s been FOREVER since I last posted a recipe here on SBP. My life has been very full (in a good way). It’s “season” here on South Beach and I’ve been blessed to work lots of...

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